After Halloween, many of us are left with pumpkins that never made it beyond decoration. Don’t let them go to waste! With the Thermomix TM7, you can transform leftover pumpkin into three warm, comforting dishes — quick to make, full of autumn flavours, and perfect for a zero-waste kitchen.
With your Thermomix TM7, you can whip up warming, flavour-packed dishes in minutes, and make sure nothing goes to waste.
The ultimate comfort food for chilly autumn evenings.
Smooth, rich and full of flavour — a classic that never fails.
In your Thermomix TM7:
- Add pumpkin pieces, onion, carrot and vegetable stock.
- Cook, then blend until perfectly creamy.
- Finish with a splash of cream or coconut milk, and season with ginger, curry and nutmeg.
💡 Zero waste tip: roasted or leftover pumpkin from Halloween works beautifully in this recipe.
Spiced Vegan Pumpkin & Cauliflower Soup
A silky, comforting soup that’s both healthy and satisfying.
Combine pumpkin’s natural sweetness with cauliflower’s creaminess for a flavourful vegan dish.
In your Thermomix TM7:
- Blend pumpkin, cauliflower, coconut milk, onion, and spices like cumin, chili, and ginger.
- Cook for 20 minutes at 100°C, then blend until smooth.
- Garnish with pumpkin seeds and fresh coriander.
💡 Zero waste tip: don’t discard cauliflower stems — they blend perfectly into the soup for added creaminess.
Moist, aromatic, and slightly sweet – perfect for breakfast or with your afternoon coffee.
This easy loaf is the best way to use up leftover pumpkin purée.
In your Thermomix TM7:
- Mix together pumpkin purée, flour, eggs, coconut oil, sugar or honey, and a touch of pumpkin spice.
- Pour into a loaf pan and bake for about 45 minutes at 180°C.
- Optional: fold in some chopped nuts or dark chocolate chunks for extra indulgence.
💡 Zero waste tip: store in the fridge for up to 4 days or freeze slices for later!
Cooking in the Spirit of Zero Waste with Thermomix TM7
With precise weighing and Guided Cooking features, the TM7 helps you prepare the right amount every time, reducing food waste and saving money.
Let this Halloween mark the start of a season filled with creativity, comfort, and conscious cooking!
I’m Joanna, your Thermomix Advisor in Ireland, and I love helping families and individuals discover the benefits of healthy, easy cooking. If you’re managing diabetes, I can show you how to get the most out of your TM7 with simple, diabetic friendly recipes and personalised tips.
📧 Contact me today: info@thermomixway.ie
The Thermomix TM7 is more than just a modern kitchen appliance – it’s a reliable partner for anyone in Ireland looking to cook diabetic friendly meals with ease. From low-carb dinners to sugar-free treats, Thermomix helps you stay healthy without sacrificing taste.
Cooking with Thermomix TM7 makes it easy to create delicious dishes while staying mindful of food waste. With precise weighing and Guided Cooking, you can prepare just the right amount, every time. Let’s make this Halloween the start of a season filled with creative, sustainable, and comforting meals, one bowl of pumpkin goodness at a time.